Campus Walking Paths
At Valley Children’s, we understand that caring for a child in treatment can be emotionally and physically demanding. That’s why we invite families to take advantage of the walking paths thoughtfully designed throughout our Madera campus. Whether you need a quiet moment to clear your mind, a gentle way to stay active or simply a breath of fresh air, walking offers a calming and restorative break. These paths provide a safe, peaceful space to reconnect, reflect and recharge—just steps away from your child’s care.
A Heart-Healthy Habit
Walking is a simple way to boost heart health—helping improve circulation, lower blood pressure and strengthen your heart with every step.
Steps for All Ages
Walking is a low-impact activity suitable for all ages and fitness levels, making it an easy and accessible way to stay active every day.
Walk to Recharge
Going for a walk – even a short one – has mood-boosting effects that can help support energy levels, reduce stress and improve sleep quality.
Nature's Prescription: Just Add Walking
In the hush of rustling leaves and the rhythm of your own footsteps, nature offers a gentle cure—restoring body, mind, and spirit with every stride. Research shows that walking in natural environments can lower stress levels, reduce inflammation and enhance brain function—making it one of the simplest yet most effective ways to boost both physical and mental health.
That’s why some of our campus trails offer places to sit, take in nature, breathe and meditate.
Campus Walking Routes
Whether you have time for a brisk walk or a leisurely stroll, we invite you to explore the walking paths at Valley Children’s Hospital.
Sometimes all it takes is a short walk to reset your day. Try one of these quick routes around campus.
Just need a quick break in your day to relax and re-energize? Try one of these under-10 minute walks around campus.
Re-energize your day with a short, refreshing walk—each route takes less than 15 minutes.
Got 30 minutes? That’s all you need for a quick walk to clear your head and boost your energy.